Life Yoga Studio is welcoming, spacious and has all the props you need for your practice. With a number of beginner and intermediate daytime, evening and weekend classes available (and virtual option too) there's enough variety for me to stay consistent and motivated. The teachers are helpful, thoughtful and friendly. I've been happily enjoying the benefits of Life Yoga for 6+ months and have felt a positive difference both physically and mentally.
Meredith
Why Yoga?
Yoga is more than just a workout; it's a soulful journey! From newbie to pro, it offers physical, mental, and spiritual growth. Why do many abandon other fitness routines? They don't feed the soul like yoga does. Our instructors guide you toward both physical fitness and a deeper connection with yourself and the world. The result? Enhanced self-awareness, better handling of emotions, and improved relationships. Yoga is a Milton favorite – come experience it! We have both heated & non-heated classes available.
